Hi, I’m Abby and I am the creator of the PilatesEQ App. I am a certified Pilates teacher, equine bodyworker, and lifelong equestrian.
I created this app because I have been fortunate enough to experience the otherworldly bond and connection that is possible between horses and humans. My mission in this life is to create a platform that empowers, educates, and encourages riders to become the most balanced, steady, and fluid riders that they can be.
PilatesEQ is a free app that includes specific foundation exercises divided by targeted body areas (i.e. “Core” or “Shoulder Complex” along with sequences that encompass a combination of exercises depending on the goal of that workout (“Morning warm up”, “Hip mobility”).
The first “Bare Bones” version is available for iPhone and will soon be available for Android. This app will continue to build rapidly in content and resources over the upcoming weeks.
Achieve Balance and Harmony in the Saddle
PilatesEQ is revolutionizing the equestrian world with its innovative approach to rider fitness and performance. Designed by an equestrian for equestrians, PilatesEQ is a user-friendly app dedicated to helping riders of all levels achieve balance and harmony in the saddle.
Addressing Rider-Specific Challenges
Riding demands strength, flexibility, and balance like few other activities. PilatesEQ recognizes the unique physical challenges riders face, such as weak core muscles, hip dysfunction, and instability. With a comprehensive library of Pilates exercises tailored specifically for equestrians, the app empowers riders to address these issues head-on.
Building Strength and Enhancing Performance
PilatesEQ focuses on building core strength, increasing proprioception skills, and improving mobility and stability in the saddle. Whether you're a beginner or a seasoned competitor, the app offers exercises and workout series that cater to your individual needs and goals. With regular use, riders can expect to see improvements in their riding posture, balance, and overall performance.
Convenience at Your Fingertips
Gone are the days of cumbersome workout DVDs or scheduling studio sessions around your busy riding schedule. PilatesEQ brings the power of Pilates training directly to your smartphone or tablet. With easy-to-follow videos, audio instructions, and customizable workout plans, you can practice Pilates anytime, anywhere – whether you're at home, at the barn, or on the go.
Additional Programs for Every Rider
PilatesEQ offers a range of additional programs to further enhance your riding experience. From personalized video analysis to the comprehensive 12-week PEQ program, there's something for every rider looking to take their skills to the next level. With PilatesEQ, you'll have all the tools you need to unlock your full potential in the saddle.
Start Your Journey with PilatesEQ Today
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