
Hi, I’m Abby and I am the creator of the PilatesEQ online studio and app. I am a certified Pilates teacher, equine bodyworker, and lifelong equestrian.
I created this platform because I have been fortunate enough to experience the otherworldly bond and connection that is possible between horses and humans. My mission in this life is to create a platform that empowers, educates, and encourages riders to become their best selves for their horses.
PilatesEQ is an online studio with video library that includes specific foundation exercises divided by targeted body areas (i.e. “Core” or “Shoulder Complex” along with sequences that encompass a combination of exercises depending on the goal of that workout (“Morning warm up”, “Hip mobility”).
Achieve Balance and Harmony in the Saddle
PilatesEQ is revolutionizing the equestrian world with its innovative approach to rider fitness and performance. Designed by an equestrian for equestrians, PilatesEQ is a user-friendly platform dedicated to helping riders of all levels achieve balance and harmony in the saddle.
Addressing Rider-Specific Challenges
Riding demands strength, flexibility, and balance like few other activities. PilatesEQ recognizes the unique physical challenges riders face, such as weak core muscles, hip dysfunction, and instability. With a comprehensive library of Pilates exercises tailored specifically for equestrians, this platform empowers riders to address these issues head-on.
Building Strength and Enhancing Performance
PilatesEQ focuses on building core strength, increasing proprioception skills, and improving mobility and stability in the saddle. Whether you're a beginner or a seasoned competitor, the exercises and workout series cater to your individual needs and goals. With regular use, riders can expect to see improvements in their riding posture, balance, and overall performance.
Convenience at Your Fingertips
PilatesEQ brings training directly to your smartphone or tablet. With easy-to-follow videos, audio instructions, and customizable workout plans, you can practice Pilates anytime, anywhere – whether you're at home, at the barn, or on the go.
Additional Programs for Every Rider
PilatesEQ offers a range of additional programs to further enhance your riding experience. From personalized video analysis to the six week challenge, there's something for every rider looking to take their skills to the next level. With PilatesEQ, you'll have all the tools you need to unlock your full potential in the saddle.
Start Your Journey with PilatesEQ Today
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